South

GHAANIKA oil is pure, unrefined, cold-pressed oil extracted using the traditional slow grinding method. This ensures that all of the nutritional ri...

Almonds! Who needs an explanation about the benefits of this king of dry fruits? Almonds are loaded with 7 key Vitamins, 6 key minerals, 11 key Pol...

Despite its name, Buckwheat is neither a type of wheat nor classified as a grain. It is the seed of a flowering plant related to Rhubarb. Buckwheat...

The combination of this atta makes it almost a superfood with its high protein content and is loaded with essential vitamins & minerals for liv...

This is a classic combination of multigrain wheat flour. It has all the essential ingredients that help one keep their energy levels up & tensi...

Parampara Sharbati Whole Wheat Flour contains all the 3 layers of the seed: the Endosperm, the Bran & the Germ which makes it highly nutritious...

Nutritious, Gut-Friendly & Comfortingly Delicious Experience a healthy twist on a beloved South Indian breakfast with Nutriio’s Fermented Barny...

Fermented Little Millet Dosa Powder – Better Gut Health, Better Mornings! Bring home the perfect balance of tradition + nutrition with Nutriio’s Fe...

Nutriio’s Activated Kodo Millet Bisibelebath A Wholesome, Flavorful South Indian Classic—Reimagined for Modern Wellness Nutriio’s Activated Kodo Mi...

Nutriio’s Activated Foxtail Millet Pongal/Khichdi Mix Comfort Food Meets Modern Nutrition – Quick, Wholesome & Gut-Friendly Reimagine a classic...

Banana Stem Idli Mix – Wholesome, Healthy & Easy-to-Make Bring the goodness of banana stem to your breakfast table with Banana Stem Idli Mix. T...

Enjoy a wholesome twist on a South Indian classic with Fermented Banana Stem Dosa. Made from nutrient-rich banana stem and traditional fermentation...

Popped Finger Millet (Ragi) Flour – Nutritious & Gluten-Free Unlock the natural goodness of Popped Finger Millet Flour, a wholesome, gluten-fre...

Sprouted Red Rice Flour – Nutriio (Bangalore) Upgrade your pantry with Sprouted Red Rice Flour from Nutriio — a premium, gluten-free flour made fro...

Sprouted Pearl Millet Flour – Nutriio (Bangalore) Embrace wholesome nutrition with Nutriio’s Sprouted Pearl Millet Flour — a premium flour made fro...

Sprouted Sorghum Flour – Nutriio (Bangalore) Unlock the power of ancient grains with Nutriio’s Sprouted Sorghum Flour. Crafted from carefully sprou...

Sprouted Finger Millet Flour – Nutriio (Bangalore) Elevate your pantry with this premium Sprouted Finger Millet (Ragi) Flour by Nutriio. Made from ...

Nutriio Sprouted 4-in-1 Mix Flour – A Wholesome Blend for Healthier Meals Fuel your body with Nutriio Sprouted 4-in-1 Mix, a nutrient-dense, sprout...

Nutriio Sprouted Red & Black Rice Mix – Power-Packed Wholegrain Goodness Elevate your meals with Nutriio Sprouted Red & Black Rice Mix, a n...

Nutriio Sprouted Pearl Millet & Lotus Seeds Mix – Wholesome Superfood Blend Boost your nutrition with Nutriio Sprouted Pearl Millet & Lotus...

Nutriio Sprouted Multigrain Mix – Balanced Nutrition for Every Generation Boost your daily nourishment with Nutriio’s Sprouted Multigrain Mix, a th...

Horse gram is roasted and it’s a base of this chutney podi, very nutritive and can be a good accompliant with idli, dose, chapathi or rice. It is f...

A popular dish of Karnataka and Food veda has nailed a perfect balance of taste- tangy, sweet, salty and hotness is achieved and it tempered with o...

Lentils are roasted and it’s a base of this chutney podi, very nutritive and can be a good accompliant with idli, dose, chapathi or rice. Vegetari...

Lentils and moringa leaf are roasted and it’s a base of this chutney podi, very nutritive and can be a good accompliant with idli, dose, chapathi o...

Lentil and Curryleaf roasted and it’s a base of this chutney podi, very nutritive and can be a good accompliant with idli, dose, chapathi or rice. ...

A very flavourful and delicious mix. Can be used in various curries/gravies. Vegetarian Contains Lentils, Turmeric Powder, Dry Red Chilli Shelf li...

Fried gram is roasted and it’s a base of this chutney podi, very nutritive and can be a good  accompliant with idli, dose, chapathi or rice. It con...

An easy home made lunch when coupled with FV's green gram masala mix. It can be prepared in an jiff.  Vegetarian Contains Jeeraga Samba Rice, Whol...

Groundnut is roasted and it’s a base of this chutney podi, very nutritive and can be a good  accompliant with idli, dose, chapathi or rice. Its fla...

Niger is roasted and it’s a base of this chutney podi, very nutritive and can be a good  accompliant with idli, dose, chapathi or rice. Its flavour...

An easy home made lunch when coupled with vegetable raita or simply with curd. It can be prepared in an jiff. You just need to add desired veggies....

An easy home made lunch when coupled with vegetable raita or simply with curd. It can be prepared in an jiff, just need to add desired veggies. Ve...

A whole green gram masala, ideal with chapathi, poori and rice aswell. Its loaded with nutrients and its really filling. Vegetarian Contains Whole...

It’s a combination of multi millets dosa mix. Its simple to make and very healthy. Vegetarian Contains Unpolished Koda Millet, Barnyard, Little Mi...

A healthy alternative for the regular pakoda mix, this is a good choice to opt. Just add desired veggies and water and deep fry it until golden bro...

Yet another authentic breakfast recipe of Karnataka. Rava idli is an easy dish to prepare. Vegetarian Contains Upma Rava ,Salt, Green Chillies, Cu...

This a such a easy to go recipie with everything loaded in it. Just cook it in hot water. Tasty masala upma is ready to eat. Vegetarian Contains U...

A very useful and delicious mix- Instant Khara Pongal Mix.  Vegetarian Contains Yellow Moong dal, Sona Masoor Rice, Turmeric Powder, Curry Leaf, S...

Instant Gojju Avalakki Mix/Instant Tamarind Poha Mix /Gojjavalakki“, is an authentic recipe from Karnataka, which is simple yet delicious. It is sp...

An easy curry can be made using this vangibath powder. An everyday masala powder of Karnataka. Vegetarian Contains Lentils, Coriander Seeds, Spice...

Karnataka's own traditional recipe and Food Veda has made an effort to cook yellow moong dal payasam instantly. Cut, open the packet and mix it wit...

Instant Vermicelli Payasam can be prepared under 15 mins. Cut, open the packet and mix it with 500ml milk and boil it on slow heat. Your vermicelli...

Another everyday essential powder of Karnataka cuisine, to prepare traditional rasam pressure cook toor dal and tomato and add rasam powder, salt, ...

Popular dish of Karnataka and an essential powder of Karnataka cuisine, to prepare traditional BBB pressure cook toor dal, veggies & tomato  an...

An instant sambar powder to prepare sambar in a jiff, just add the required powder to water, add cooked veggies, and shredded coconut & boil, h...